Date/Time
Date(s) - 04/23/2019
5:30 pm - 6:30 pm

Location
The Ursuline Sisters of Youngstown

Categories


The Ursuline Education & Wellness Center ministry welcomes you to our Yoga Stretch classes. Classes are offered Tuesdays, Fridays, and on two Saturdays each month. You can be a member of SilverSneakers member, Silver-n-Fit, Renew/Active and AARP/Medicare Supplemental Insurance, or just come on your own.

This class is designed to move your body through a complete series of seated and standing yoga poses. Chair support is used to preform various positions intended to enhance flexibility, balance, and range of movement.

For more info, call Sister Nancy Pawlen at 330-799-4941, ext. 351, or visit our website, theursulinecenter.org

Members of groups can sign-in; donation for general public participants is $5.

SilverSneakers Yoga Stretch Class